Paediatric Footcare

Children’s feet are constantly developing, and early intervention can prevent foot problems from impacting walking, posture, and mobility. At The Local Podiatrist, we specialise in paediatric foot care, ensuring your child’s feet grow strong and healthy.

Whether your child experiences pain, unusual walking patterns, or concerns about their foot development, a podiatry consultation can provide assessments, treatments, and advice to keep their feet in top condition.

Why Is Children’s Foot Health Important?

A child’s feet develop rapidly in their early years, and problems that seem minor now may lead to long-term complications if left untreated.

Pain-Free Movement – Foot pain in children is not normal and should always be assessed.
Correct Growth & Development – Addressing alignment and gait issues early prevents long-term problems.
Injury Prevention – Proper foot care helps reduce the risk of injuries, such as sprains and stress fractures.
Confidence in Walking & Sports – Strong, healthy feet support better balance, coordination, and posture.

Common Children’s Foot Problems We Treat

Many paediatric foot conditions resolve with growth, but some require professional podiatry care to prevent discomfort or complications.

Flat Feet & Arch Development

It’s normal for young children to have flat feet, but if your child complains of foot pain, tired legs, or difficulty walking, it may indicate a problem.

Signs to look for:

Complains ofpain in the feet, ankles, or legs.
Wears down shoes unevenlyor walks with feet turned inwards.
Frequentlytrips, stumbles, or avoids physical activities.

How We Help:

Gait & posture assessment.
Customorthotics or footwear advice if needed.
Strengthening exercises for foot & leg muscles.

Toe Walking & In-Toeing (Pigeon-Toed Walking)

Some toddlers walk on their toes or turn their feet inward when walking. While this is often normal, if it persists past age 3, it may need assessment.

How We Help:

Assessingmuscle tightness & gait patterns.
Providingstretches & exercises to encourage normal walking patterns.
Recommendingorthotics or footwear changes if required.

Heel Pain (Sever’s Disease)

If your child experiences heel pain, particularly during or after sports, they may have Sever’s Disease—a common growth-related condition affecting active children.

Symptoms:

Pain at theback of the heel, especially after running.
Limping or avoiding activity due to discomfort.
Swelling or tenderness around the heel.

How We Help:

Reducing inflammation withgentle treatments.
Orthotics or heel supportsto relieve pressure.
Activity modification &stretching exercises.

Growing Pains & Leg Fatigue

Many children experience leg pain at night, often linked to growth spurts. However, if your child regularly complains of leg aches, it may be due to poor foot posture affecting their muscles.

How We Help:

Checkingfoot posture & gait mechanics.
Recommendingfootwear or orthotic support if needed.
Strengthening exercises to improve stability.

Ingrown Toenails & Skin Conditions

Children can develop ingrown toenails, plantar warts, and fungal infections, often from improper nail trimming, tight shoes, or shared surfaces (e.g. pools & gyms).

How We Help:

Gentle nail carefor recurring ingrown toenails.
Painless plantar wart treatments.
Fungal nail & athlete’s foot treatment.

What to Expect During a Paediatric Podiatry Visit

Our podiatrists create a relaxed, and child-friendly environment to ensure your child feels comfortable.

During the visit, we:

Assess their walking pattern & foot posture.
Check forpain, muscle tightness, or unusual movement.
Providepersonalised treatment plans (if needed).
Offerpractical advice on footwear & home care.

No referrals required! If you have any concerns about your child’s feet, we’re here to help.

Children’s Footwear Advice

Wearing well-fitted, supportive shoes is essential for healthy foot development. Our podiatrists can recommend the best footwear for your child’s age and activity level, ensuring proper growth and foot support.

Signs Your Child’s Shoes May Be Causing Problems:

Complaining of foot pain after wearing shoes.
Toes cramped ornot enough room for movement.
Uneven wear on the soles of their shoes.

Book a Paediatric Podiatry Appointment Today!

Early foot care helps children walk comfortably, enjoy sports, and develop strong, healthy feet. If you have any concerns about your child’s foot development, pain, or walking patterns, we’re here to help.

Contact us today to schedule a consultation with our expert paediatric podiatrists.

Other Services..

General Nail & Foot Care

Routine foot and nail care is essential for preventing issues like ingrown toenails, corns, and calluses. We help keep your feet in top condition with professional trimming, debridement, and treatment of common nail and skin concerns. Ideal for seniors and those with mobility issues.

Sporting Injuries

Foot and ankle injuries from sports can significantly impact your mobility. We diagnose and treat conditions such as heel pain, shin splints, Achilles tendinitis, and stress fractures to get you back in action as soon as possible.

Specific Foot Problems

If you’re experiencing foot pain, swelling, or discomfort, we assess and treat conditions like plantar fasciitis, bunions, Morton’s neuroma, and arthritis-related foot pain, providing tailored solutions to improve your comfort.

Diabetic Foot Management

People with diabetes are at risk of foot complications due to reduced circulation and sensation. Our diabetic foot care services include regular check-ups, wound management, and preventative care to help avoid serious complications.

Home Visits & Age Care

For those who cannot make it to the clinic, we offer home visits across the Central Coast. This service is particularly beneficial for seniors, DVA Gold Card holders, and individuals with mobility challenges who require ongoing foot care.

Nail Surgery

We provide expert treatment for chronic ingrown toenails, including minor nail surgery when needed. Our gentle procedures help relieve pain and prevent recurring issues.

Paediatric Foot Care

Children’s feet develop rapidly, and early intervention can prevent future problems. We assess and treat common paediatric concerns such as flat feet, growing pains, and gait abnormalities to support healthy development.

Biomechanical Assessments

Custom orthotics and biomechanical assessments help correct foot posture, improve function, and relieve pain from conditions like overpronation, high arches, and sports-related strain.

Paraffin Foot Baths

Paraffin wax therapy is a soothing treatment for dry skin, arthritis, and joint stiffness. The warm wax helps increase circulation, hydrate the skin, and reduce pain in the feet. Ideal for those with arthritis or chronic foot discomfort.

Paediatric Footcare