Calluses

What Calluses look like

Thickened Skin: A noticeable thickening and hardening of the skin.
Rough Texture: The affected area feels rough to the touch.
Discoloration: Calluses can be yellowish or pale in colour.
Reduced Sensation: The area may have reduced sensitivity compared to the surrounding skin.
Pain or Discomfort: While calluses are generally painless, they can cause discomfort, especially if they become too thick or develop on weight-bearing areas.

Podiatric Treatment of Calluses

Professional Assessment
A podiatrist will examine your feet to assess the severity and cause of the calluses. This may include checking your footwear, gait, and any underlying foot deformities.

Debridement
Trimming: The podiatrist will use a scalpel to carefully trim away the thickened skin. This procedure is usually painless as the skin is dead.
Smoothing: After trimming, the skin may be smoothed with a pumice stone or file.

Orthotic Devices
Custom Insoles: Orthotic insoles can be prescribed to redistribute pressure and prevent the formation of new calluses.
Padding: Protective padding or cushions can be used to relieve pressure on affected areas.

Medication
Keratolytic Agents: Creams containing salicylic acid can help to soften and dissolve calluses.
Moisturizers: Regular use of thick moisturizers can keep the skin soft and prevent callus formation.

Footwear Advice
Proper Fit: Wearing well-fitting shoes with adequate cushioning can reduce pressure on the feet.
Avoid High Heels: Limiting the use of high heels can prevent excessive pressure on the balls of the feet.
Breathable Materials: Shoes made of breathable materials help to reduce moisture and friction.

Lifestyle Modifications
Regular Foot Care: Routine foot care, including regular exfoliation and moisturizing, can help keep calluses at bay.
Activity Changes: Modifying activities that cause excessive friction or pressure can prevent callus formation.