Morton's Neuroma
About Morton's Neuroma
Morton’s neuroma is a common foot condition that can cause pain and discomfort. Learning about its causes and available podiatric treatments can help you manage this condition effectively.
What Is Morton’s Neuroma?
Morton’s neuroma is a non-cancerous growth of nerve tissue that most often occurs between the third and fourth toes. It can cause a sharp, burning pain in the ball of the foot.
Causes include:
- Compression: Repeated compression or irritation of the nerve in the ball of the foot can lead to the development of Morton’s neuroma.
- Footwear: Tight, narrow, or high-heeled shoes can increase pressure on the forefoot, contributing to neuroma formation.
- Foot Structure: Having high arches, flat feet, or bunions can alter foot mechanics and increase the risk of neuromas.
Podiatric Treatment Options:
- Footwear Modification: Wearing shoes with a wider toe box and lower heels can alleviate pressure on the neuroma.
- Orthotic Devices: Custom or over-the-counter shoe inserts can provide arch support and reduce nerve compression.
- Corticosteroid Injections: Your podiatrist may recommend corticosteroid injections to reduce pain and inflammation around the neuroma.
- Physical Therapy: Stretching and strengthening exercises can improve foot mechanics and reduce neuroma discomfort.
- Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) may be prescribed to manage pain and inflammation.
- Surgery: When conservative treatments fail, surgical removal of the neuroma may be considered.
Preventing Morton’s Neuroma:
- Choose footwear that provides ample room for your toes and good arch support.
- Avoid high heels or shoes with a narrow toe box for extended periods.
- Perform foot stretches to maintain flexibility and strength.
- Maintain a healthy body weight to reduce pressure on the feet.
Other Services..
General Nail & Foot Care
Routine foot and nail care is essential for preventing issues like ingrown toenails, corns, and calluses. We help keep your feet in top condition with professional trimming, debridement, and treatment of common nail and skin concerns. Ideal for seniors and those with mobility issues.
Sporting Injuries
Foot and ankle injuries from sports can significantly impact your mobility. We diagnose and treat conditions such as heel pain, shin splints, Achilles tendinitis, and stress fractures to get you back in action as soon as possible.
Specific Foot Problems
If you’re experiencing foot pain, swelling, or discomfort, we assess and treat conditions like plantar fasciitis, bunions, Morton’s neuroma, and arthritis-related foot pain, providing tailored solutions to improve your comfort.
Diabetic Foot Management
People with diabetes are at risk of foot complications due to reduced circulation and sensation. Our diabetic foot care services include regular check-ups, wound management, and preventative care to help avoid serious complications.
Home Visits & Age Care
For those who cannot make it to the clinic, we offer home visits across the Central Coast. This service is particularly beneficial for seniors, DVA Gold Card holders, and individuals with mobility challenges who require ongoing foot care.
Nail Surgery
We provide expert treatment for chronic ingrown toenails, including minor nail surgery when needed. Our gentle procedures help relieve pain and prevent recurring issues.
Paediatric Foot Care
Children’s feet develop rapidly, and early intervention can prevent future problems. We assess and treat common paediatric concerns such as flat feet, growing pains, and gait abnormalities to support healthy development.
Biomechanical Assessments
Custom orthotics and biomechanical assessments help correct foot posture, improve function, and relieve pain from conditions like overpronation, high arches, and sports-related strain.
Paraffin Foot Baths
Paraffin wax therapy is a soothing treatment for dry skin, arthritis, and joint stiffness. The warm wax helps increase circulation, hydrate the skin, and reduce pain in the feet. Ideal for those with arthritis or chronic foot discomfort.
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