Morton's Neuroma

About Morton's Neuroma

Morton’s neuroma is a common foot condition that can cause pain and discomfort. Learning about its causes and available podiatric treatments can help you manage this condition effectively.

What Is Morton’s Neuroma?

Morton’s neuroma is a non-cancerous growth of nerve tissue that most often occurs between the third and fourth toes. It can cause a sharp, burning pain in the ball of the foot.

Causes include:
  • Compression: Repeated compression or irritation of the nerve in the ball of the foot can lead to the development of Morton’s neuroma.
  • Footwear: Tight, narrow, or high-heeled shoes can increase pressure on the forefoot, contributing to neuroma formation.
  • Foot Structure: Having high arches, flat feet, or bunions can alter foot mechanics and increase the risk of neuromas.
Morton's Neuroma
Podiatric Treatment Options:
  • Footwear Modification: Wearing shoes with a wider toe box and lower heels can alleviate pressure on the neuroma.
  • Orthotic Devices: Custom or over-the-counter shoe inserts can provide arch support and reduce nerve compression.
  • Corticosteroid Injections: Your podiatrist may recommend corticosteroid injections to reduce pain and inflammation around the neuroma.
  • Physical Therapy: Stretching and strengthening exercises can improve foot mechanics and reduce neuroma discomfort.
  • Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) may be prescribed to manage pain and inflammation.
  • Surgery: When conservative treatments fail, surgical removal of the neuroma may be considered.
Preventing Morton’s Neuroma:
  • Choose footwear that provides ample room for your toes and good arch support.
  • Avoid high heels or shoes with a narrow toe box for extended periods.
  • Perform foot stretches to maintain flexibility and strength.
  • Maintain a healthy body weight to reduce pressure on the feet.

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