Heel Spurs

How Are Heel Spurs Treated by Podiatrists?

Podiatrists are specialists in diagnosing and treating foot and ankle conditions, including heel spurs. They can help alleviate your pain and provide guidance for long-term management.

Common Podiatric Treatments:

• Orthotics: Custom or over-the-counter shoe inserts can provide cushioning and support to reduce discomfort associated with heel spurs.
• Stretching Exercises: Specific stretches can help relieve tension in the calf and plantar fascia.
• Footwear Recommendations: Podiatrists can recommend shoes with good arch support and cushioning to reduce pressure on the heel.
• Padding and Taping: Padding the heel or taping the foot can provide additional support and pain relief.
• Anti-Inflammatory Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) may be recommended to reduce pain and inflammation.
• Corticosteroid Injections: In some cases, your podiatrist may administer corticosteroid injections to reduce inflammation and pain.

Preventing Heel Spurs:

To reduce the risk of developing heel spurs or experiencing recurrent pain:

• Wear supportive shoes with proper arch support.
• Maintain a healthy body weight to reduce stress on your feet.
• Use proper techniques for physical activities to avoid overuse.
• Stretch and warm up before exercise.
• Listen to your body and seek prompt treatment for heel pain.