Arthritis related foot pain
About Arthritis related foot pain
Arthritis Affecting the Feet
Arthritis can affect any joint in your body, including those in your feet. Learning about the causes and available podiatric treatments can help you manage this condition effectively.
What Causes Arthritis in the Feet?
- Osteoarthritis: This degenerative joint disease is often age-related and results from the wear and tear of joint cartilage. It can affect any joint in the foot.
- Rheumatoid Arthritis: An autoimmune disease where the body’s immune system mistakenly attacks the synovium (lining of the membranes that surround the joints), leading to inflammation and joint damage.
- Post-Traumatic Arthritis: Arthritis that develops after a foot or ankle injury, such as a fracture or dislocation.
- Gout: A type of arthritis caused by the buildup of uric acid crystals in the joints, often affecting the big toe.
Podiatric Treatment Options:
- Pain Management: Podiatrists can provide pain relief through various methods, including medication, injections, and physical therapy.
- Orthotic Devices: Custom-made shoe inserts (orthotics) can provide support, improve alignment, and reduce joint stress.
- Footwear Recommendations: Properly fitted shoes with cushioning and support can alleviate pressure on arthritic joints.
- Physical Therapy: Tailored exercises can help improve joint mobility and strengthen the surrounding muscles.
- Joint Protection: Your podiatrist may recommend braces, splints, or wraps to support and protect affected joints.
- Medications: Anti-inflammatory drugs, pain relievers, and disease-modifying medications can be prescribed to manage arthritis symptoms.
- Injections: Corticosteroid or hyaluronic acid injections can provide temporary relief for painful joints.
Preventing Arthritis Progression:
While not all causes of arthritis can be prevented, you can take steps to reduce the risk of progression:
- Maintain a healthy weight to reduce stress on weight-bearing joints.
- Engage in low-impact exercises like swimming or cycling to keep joints active and flexible.
- Protect your feet from injuries, and seek prompt treatment for any foot or ankle issues.
- Follow your podiatrist’s recommendations for managing arthritis.
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